30 Day Habit Creation Challenge

http://www.cbc.ca/liverightnow/tips-and-articles/30x30/the-30x30-challenge.html So I just heard about this challenge- a little bit late I...

Every three years I need to re-certify my Wilderness First Responder certification. This is an 80-hr first aid course that I'd highly su...

Always hard to know where to start one of these little entries; so much to say and yet no words come to mind...Well first off thank you Katy...

I initially thought that this challenge would be an automatic success for me. The sun was out, and I was motivated to get outside and get ...

Yesterday, while reading my Women’s Health at the beach I came across an article that is very applicable to this month’s challenge. The a...

The sun is out and it is time for another 30 day challenge! For the next 30 days I challenge you to 30 minutes of physical activity a ...

you did it!!!!!!!!!!!!!!!!!!!!!!!!!! can't wait to go eat like 5 loafs of bread tomorrow mmmm...jk..sorta baguette; scones; bagels.....