I can't believe it's been so long since I've posted on this blog!
What can I say too much to do not enough time...
I've done a couple of runs, kept up boxing still did a bit of pole dance, which I've given up on just because it's a bit too pricey and sadly the classes I want to do always intervene with my boxing -.-
I've also travelled a lot!
I've been to Africa, America, Turkey, England, France, Sweden and I'm headed to Italy, England (again) and AUSTRALIA!
Very excited about that!!!
I sadly haven't been doing a lot of running, I've been in a running slump... but I've done more and more HIIT training on the bike, which has improved my cardio immensely :)
I've also done a fitness check up and in comparison to 2014 july I've lost 5 kilos of fat and gained 3 kilos of muscle! LOVE IT! Although now i've gained some weight and can't seem to lose it -.-
I've become more social, started going out more, more dinners, more drinks but balancing my workouts ... I've been trying to go to the gym at LEAST 5 times a week and for the past month or so it's been working with of course a couple of exceptions.
Here are a couple of photos I've taken for the blog over the last couple of months and haven't posted ...
I hope everyone's been having a great time achieving their goals and having a wonderful holiday stuffing their faces, at least that's what I've been up to :)
I've been on holiday since last Tuesday the 23rd of December and have been doing quite well I must say, the first day Tuesday I went for an hour long walk, then I went for my first winter run on Friday the 26th my second on Sunday the 28th and my last yesterday Tuesday the 30th. Daily I've been doing the Ab challenge although I've decided to take on two days in one and do one day in the morning another in the evening. On the days I haven't been running I've been doing floor work, pushups, squats, weight lunges, jumping rope exercises and more :)
For the past two days however it has been snowing hardcore and I've had to go out multiple times a day to clear the driveway so I've been building up my arm strength through that :p
Anyway today I was scrolling through instagram and discovered that you can add photos to your nike runs ! HOW AWESOME IS THAT!???
So I obviously had to do this and here's what I came up with :) Wishing you all a lovely New Years! x
