Spring cleaning

It is officially spring although you wouldn't know it by the weather here. I still cross country skied on Sunday and there was a lot of powdery fresh snow!

It is time for spring cleaning..and that includes my diet.  I was struggling yesterday in my workout and decided that my bad eating habits weren't helping.  I had a super fun weekend and ate and drank a lot.. and didn't sleep much. Well, I sure felt the consequences. It was super worth it, but now it's time to get back on track.  After the workout I went straight to the grocery store to get a big huge bunch of kale. I also got frozen berries, almond milk, carrots..anything healthy and delicious I could get my hands on. nom nom nom


Bring on the healthy eating.

My workouts have been inconsistent. I was sick for a few days and was slow to get back into a routine after. I have been a lot more slack, working out about once ever 2 days or so.  I have done a mix of skiing, conditioning, and squash..with a little running and spin sprinkled in. I want to add back some yoga and get back into daily workouts. Hopefully the weather warms up and I can start building up my runs again!

What are you doing to kick start spring?