Saturday, 22 November 2014

Pole dance Saturday

Last week I started pole dancing and I LOVE IT! We're six people in the class and I do it with a work colleague of mine who's just great! 

First of all it's crazy fun, its great workout and its hot hot HOT! 

Today we learnt a forward spin and a backwards spin as well as some crazy floor moves.

I can highly recommend the place I do pole dancing at for anyone who lives in vienna its poledancevienna.at :)

So you have a bit of an idea what it looks like I've decided to post a photo of the studio :)

I tried looking for a video to show you what I learnt but that's not gonna happen.. So for anyone that's looking for a fun workout try pole dance!! 




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