So, yesterday was an unplanned rest day for me!
Actually, all of my rest days are usually unplanned. I figure if I try and workout most days, there are bound to be some days where it just doesn't work out. I was really busy at work and had a lot to get done by end of day.. I was bummed about not being able to go, so thought I could dash over do a quick body combat class. I have been in the mood to do some kick box lately. [ not enough however to do the kind of kickboxing that will cost me $323742380 dollars a year. And no, not even if you wave the crazy $200 dollar fees that were just there to be waved in the first place so you feel like you are getting a discount. grr!! I hate when people try to pressure you into joining their club. ]
Anyway, I wrote to Tamara about body combat and she reminded me that the classes were cancelled yesterday. So I took that as I sign that the gym just wouldn't work out. I am glad I did as I worked late and was even late to my photo class. Luckily I didn't miss a thing even though I was nearly half an hour late.
On another note, I was absolutely starving yesterday! I could not stop eating. I think it is this cold weather.
Today things have calmed down and I plan on hitting the gym..I am thinking body pump. I haven't done weights in a while.
Oh I came cross this article yesterday on body fat and sacrifices etc- found it very interesting.
The cost of getting lean
No comments:
Post a Comment